At Wave of Light Therapeutic Well Spa, individualized treatments are imperative to reaching your wellness goals. That's why we take the time to discuss your needs and tailor each session, using any combination of Swedish, Deep Tissue, or Trigger Point Therapy to optimize your healing and support long-term wellness results. Pregnancy massage also available.

Infrared saunas offer a modern, science-inspired approach to wellness by using infrared light to gently heat the body from within. Unlike traditional saunas that heat the surrounding air, infrared saunas penetrate deeper into the body on a cellular level, delivering a wide range of physical, mental, and therapeutic benefits at more comfortable temperatures.

Red Light Therapy uses targeted red and near-infrared light to energize your body at the cellular level by stimulating the mitochondria to produce more ATP, the fuel your cells need to function, repair, and regenerate. This boost in cellular energy creates a powerful ripple effect—enhancing collagen production, improving circulation, and reducing inflammation. The result is healthier skin, faster muscle recovery, pain relief, and overall improved well-being. With its ability to penetrate deep into tissue, Red Light Therapy is an effective, non-invasive treatment for rejuvenation, healing, and performance support.

Our Muscle Recovery Room is designed to help your body recharge, repair, and perform at its best. Featuring the Normatec Compression System, this dynamic therapy uses rhythmic, pulse-based compression on the legs, arms, or hips to boost circulation, promote lymphatic drainage, and reduce soreness, swelling, and inflammation. Paired with a Zero Gravity Full Body Massage Chair, you’ll experience full-body relaxation through advanced 3D massage rollers, gentle air compression, and soothing heat therapy that melts away tension from head to toe. Whether you’re recovering from a workout or simply need relief from everyday stress, this rejuvenating experience leaves you feeling refreshed, restored, and revitalized. Enjoy solo or with a friend!